Fitspo for all!

We all need some motivation? So for the second article of today we have an article full of motivation that hopefully keeps you going. So I went round Tumblr and picked up my favorite images. So click read more if you need some motivation! Also a little tip, these images would be perfect as wallpaper on your computer, laptop, phone or tablet.

Aim for the stars

We always set new goals for the new year, and today on Fit Friday I want to write about goals that you can set and how to set healthy goals that you can keep up. Often we shoot for the stars yet we crash and burn a few months later, I am going to give you some tips how you can shoot for the stars and land between them.

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