Yogurt on the go

Every morning I start with my bowl on yogurt paired with some good grains. It is a really good start on my day. Because yogurt is so healthy I try to eat two portions a day but at times I can not get my second portion because I am away all day. I think yogurt is one of the hardest things to take with you on a trip because of a few reasons. When I buy those little cups of yogurt they often get between my junk in the bag leaving me stuff under yogurt, not really what I want. So I tried buying those plastic cups and fill them, but somehow during the time I got to my yogurt time it was half warm and not that nice to eat. I turned to the internet and found the solution thanks to lunchtassen.nl

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